Rose Cottage

  We're a week into February and our focus on Resetting Your Space as a Living Altar. This is the third year I've been invited to co-host with my creative Sistar Katy, and we've both decided to focus on our studios.   Craft supplies & Altar I'm also enrolled in an 8 week course on using Creativity to foster Resilience, with my friend Cindy Jacobs . We are using Soul Collage and Mixed media to craft cards, and exploring insights in our journals. Cindy i s also offering a monthly circle to make cards around our Word of the Year - email Cindy to register for these! Yesterday I moved a small set of shelves next to my couch, where I do most craftey bits!  Angel of Time One of the first SC 'Neter' (archetype) cards is this helpful Time Angel! I've been working with her since ~ 1995, when my friend Anita and I invoked her aid on the way to a Reiki circle (and arrived 'on time' - though we should have been late!)  Whilst resetting our spaces, it can also...

   Do you know self heal?  This simple, easy to  find and identify  t onic herb in the mint family has a long history of herbal use in many cultures, including Native, Western and traditional Chinese medicine. Its gentle healing properties and general safety are confirmed by recent research.  This  YouTube clip  by Herbal Jedi gives a great overview on how to identify, harvest and use this mint relative, Prunella vulgaris. Our Western Oregon native variety: lanceolata, is easily found in yards and vacant lots. In contrast to  other mints, self heal's taste is neutral, so it's easy to include in salads, add to tea or cook with other greens.  Prunella is classed as a tonic herb or  adaptogen , which helps the body manage stress, and return to homeostasis or 'reset' itself.  Adaptogens can generally be used on a daily basis, and are easily incorporated into a healthy diet. They are often herbs which need to adapt, often growing in...

 Winter is prime time for garden planning, and savoring the bounty in seed catalogs with a warm cuppa is a cozy way to cheer up cold grey days! In a recent post, a favorite gardener and chef in Wales, Gaz Oakley, remin ds us to consider flavor, and include heritage varieties!  Black cap raspberries   In my garden journal (Poteger Devotional) from 2006, I added this quote,  "For too long vegetable gardening has been obsessed with shape and SIZE.  Better that care be lavished from tilth to table on growing tasty food whose beauty is a bi-product to be relished." Montague Don, the Sensuous gardener. In a later chapter, he comments that there was a shift to growing for size and quantity when men took on a larger role, as there's  'an inbuilt relationship between Horticulture and gastronomy when the person(s) cooking/ preparing the food is involved!' Field peas, pansy,  chickweed, broad beans still fresh and green after the freeze In traditional cultures ar...

 I've been intrigued with homemade concoctions and  Kitchen cosmetics since my teens, and it's fun to watch my granddaughters experimentation with their own formulas!  My mom was sensitive to chemicals and fragrances, so kept her routines simple - she washed her hair with baby shampoo, and used skim milk (from powder) to set her hair in pin curls ! Her mama Mary worked with herbs, so my mom was supportive when I tried recipes from my American Girl magazine (facial stream using mint leaves, facial masks with oatmeal and honey ...)  In my 20s, my botanist hubby and I grew herbs, and with guidance from our books, I steeped nettles, horsetails, lavendar,  Rosemary and chamomile, for hair rinse, made facial masks, and drank herbal tisanes. I learned to identify plants, and harvest nettles, horsetails and wild herbs.  When my son was 8 or 9 and spurred by our mean rooster, we learned about clay for wound care from our friend Kylene - after thorough cleaning, the...

 In winter, some plants lose their foliage as they tuck- in for winter, whilst others stay green year round.  One of my favorite year round herbs is  - Yomog i, or Japanese mugwort,  学名： Artemisia princeps Years ago, whilst buying another Artemisia, Southernwood, from my  herbalist friend Kate , & she asked if I might be interested in some Yomogi, which a customer at her other market, Kiyoko, brought her, along with a sheet on its uses. Kate told me, 'I certainly don't need 4 clumps!!' so she shared some with me! With Rounder leaves and sweeter flavor than it's European cousin, it also stays green nearly year round! Heres Kiyoko's list of uses:  Fresh YOMOGI juice - 1 Tbsp every morning (promote health) (high blood pressure) Yo Mo GI tea  Yomogi leaf (dry in the shade) (asthma - hip pain) & to repel mosquitos, bees, wasps etc - extract elements from Yomogi (Yomogi & Alcohol)  Growing up in Central Oregon, I love the silvery green and ...

  Rice & lentils  is a year round favorite. Lentils take about as long as brown rice to cook, & are easier to digest than some of the larger beans. I like an organic mix including red & wild rice, and then add quinoa or buckwheat the last 20 minutes. Simmering I begin by putting the rice (usually ~  3/4 Cup rice to a Cup of lentils) & a chopped onion or the white part of a leek in a pan with a bit of olive oil, & heat water (or Stock *) in another pan. Stir the rice  frequently  till more than half the grains have turned white, & take pan off heat. Add the lentils & * stock or boiling water, season with herbs of your choice - fresh from the garden or favorite blends: Italian or Herbs de Provence (includes basil & lavender), a piece of  Kombu  (seaweed - great for additional flavor & extra nutrients - cut) & a bay leaf, sea and pepper.   Bring to a boil, then turn down & simmer for 20 minutes, ...

 An Herb Spiral is a common feature in permaculture gardens. Several herb plants have been in pots for quite awhile,  and I'd already planted some herbs in the bed to the left of my door, so decided that was a good place to add a spiral!  New Herb Spiral In her Lovely Greens blog ,  Tanya Anderson of wrote, "One of the smartest ways to grow herbs is in an herb spiral. Situated in a sunny location close to your home, they create micro-climates that allow you to grow many herbs within the same small space.  Typically made of bricks or stone, it winds up from the ground in a small spiral mound. Herbs that like more sun and drier feet get planted at the top. Plants that like moister soil and a little shade go towards the bottom. The sun also heats it through the day, releasing that warmth through the night." Rock pile under Elder The flat bed 'before' had the topset leeks, parsley, Chives, Rue, pansy, (Good King Henry - a perennial spinach) and celery Parsley, Alliu...

 Shout out to the Edible landscape gardeners who joined the work party to tuck the beds in for winter! Tea Garden - winter ready I went down to the Tea Garden after a busy morning:  Qigong at the Grange with friends  quick stop at the Farmers Market  in house choir retreat, starting rehearsing Christmas music 🎶 🎄  Most of the plants in my garden box just S of the Grain Station are hardy perennials, and will overwinter without protection - but I added a few favorite tender herbs, that need to come inside!  Tender perennials So I dug up the pineapple sage and Tulsi basil, plus taking a start from the Oregon Tea (which had several long runners).  I clipped back the mint, and took a few minutes to tidy the box. I'll add a layer of leaves, and plant some fava beans and red clover on my next visit, as cover crops (and the cover can stay for tea!)  I decided to leave the lemon Verbena on the bed, as it's in a protected position - fingers crossed that i...

 This morning I decided to make a batch of Elderberry syrup with fresh berries from our black lace Elder mama tree.  Elder tree mother and herbs I looked up several recipe/ tutorials, and decided to add other adaptogens (herbs that protect us from stress and disease) : several large Rose hips, ahandful of Ivan's Belle berries (Rowan/hawthorn cross) ginger, astragalus, Cinnamon and licorice. Adaptogens are tonic herbs which can be used daily, and boost our bodies' general health and immunity.  Elderberries and rose hips Elderberry (Sambucus nigra) is high in phytonutrients, vitamin C, flavanoids and fiber, acts as an antioxidant, promotes heart health, lowers inflammation and stress, helps the respiratory system and lungs, boosts the immune system, aids blood sugar and pain management.  Astragalus is an antioxidants that inhibits free radical production, and has long been used in TCM. It can help protect us from colds and influenza, and can help the liver, spleen, k...

  "Not all of us have an Ascended Master living in our neighborhood, but we all have access to flowers. The flowers have never forgotten they are One with the Creator! "Flower essences are problem solving tools for whenever we feel out of balance. They are like  road maps for our electrical systems. " - Molly Sheehan,  Green Hope Farm Essence  Guide. Fascinated by and in love with flowers all my life, I began formulating essences in 1991 after reading about them, & realizing how simple they are to make! The timing was perfect, as I had just moved to work at Breitenbush Hot Springs, and been initiated as a Reiki Master.  While I enjoy making and having single essences, it can be a special treat to 'bottle' the energy of a season of the garden into a bouquet. These essence bouquets can form a sturdy foundation for embracing one's next steps! Some folks wonder about the number that can be combined - in our current age, our energy systems are under constant...

 And - the new induction cooktop is set into the countertop and hooked up, cabinet and drawerpulls are on! Thank you, builder Jorge and our electrician, Duane - it's looking much more complete!   Kitchen corner I love the clean lines and ease of function.  Drawers are on order for the space to the left of the sink, and I can restock the art cart! Using the induction hob is a learning curve - one of my first efforts was Rhubarb sauce with one stem of rhubarb, a handful of dried apples, some frozen blueberries,  a teaspoon of honey, some cinnamon, mint and a dash of sea salt!  Rhubarb sauce Enjoyed it with coconut milk yogurt on the back porch! This quick and easy recipe came from a gal cooking in the shed on her allotment. With the induction cooker, it's good to prep ingredients before turning the element on! (I did step outside for the mint sprig)  Both the wok and my cast iron frying pans have very soothe surfaces, and I just got some burner mats (saf...

 Rose cottage is finished (mostly!) And Percy and I are moved in! It's a process! The storage unit is still full, and I'm working on bringing over the bits and bobs I had at my daughter's the last 6 months! Kitchen corner We plan on replacing the stove (too large for the space!) with a cooktop and air fryer.  We already ordered an electric teakettle - loving this cheery teal!  Electric teakettle and Red Hat 🍵  The Concrete countertops are so attractive and easy to clean! Jorge wanted to add these to his crew skill set, and we were happy to give them a try!  My Feng Shui consultant Gwynne recommended bringing in warmer colors - orange and yellow towels and fruit to help offset the grey. I found some peach and yellow pots for plants on the windowsill,  and took Amanda Gibby Peters' suggestion of frequent bringing in of fresh flowers - i added daffodils to this bouquet from Incahoots .  The Oxford all wood bed is all set up - with linen sheets and comfor...