Attitude of Gratuitude

A key practice in Reiki is to recite the Go-kai - the precepts , daily. The 4th precept is Kansha shite - be thankful/ grateful - for our life, energy, our companions, and this amazing universe. Daily Circle ᏔᎵ (Ta-li - two) If we wish to have a more harmonious world, and to foster a healthy environment, teachers from many paths invite us to set our intention for this, and engage with gratuitude. Express gratitude daily: get up and give thanks to the elements: earth, air, fire and water. A Hindu practice: touch the floor with your hand, greeting the earth before stepping out of bed. Give thanks for food and drink Appreciate little moments of beauty and joy. Shine your light - as we see ourselves as radiant beings, we become them! Do your personal practices, and release the outcome - Tai chi, yoga, meditation, Reiki, kindness... Pay-it forward. When someone offers help, or does something kind, follow suit when you notice an opportunity. Connect w...