Lunch box

Recently, my niece Tammy began a new job, and asked for lunch ideas. Lunch bag and utensil roll I love my 3 teir stainless steel tiffen - and often think a two teir unit would be handy! The top 'stand alone' is great for restaurant left overs, and helps with principle 3 from yesterday's post, eat till 80% full. I usually have salad in one layer, and am a big fan of rice/ quinoa and lentils or other beans! Nori rolls and other bento box items are great. Tiffen and utensils A couple of sourdough pancake/ leaf fritters are good as well. I usually make batches of food that will last several days, and bring some of what I have on hand. A baked potato or yam is yummy. I've been sprouting the last couple of years, so salads usually include greens from the Farmers Market, sprouts, summer veggies (or in fall /winter, cooked) chopped olives, fermented veggies, ... add what you love!! I have a larger cooler bag that holds all 3 tiers, with a pocket for an ice ...