Rose Cottage

 I grew up in a family that appreciated local food - but in Central Oregon with its short growing season, that was harder in winter! Moving to the valley when I went off to college, then marrying into a family of biologists, I quickly appreciated the abundance of year round local fare!  Mid winter weeks are often referred to as 'the hunger gap,' as even in our year round climate, growth slows and choices are more limited. Fortunately, we have a year round Farmers market, and our groceries offer local produce and.  I've eaten mostly local OG veggies & fruit, & try to keep the rest of my food as close to home as possible, for most of my adult life. Squash, kale and chard, potatoes, root veggies are abundant, and Winter salads can include chicory, winter greens, herbs, grated root veggies, celery, Kim chi  and sprouts (so easy to grow your own using filtered water and organic seed)  Bean and broccoli sprouts Our little family (daughter, her family & mys...

 At the beginning of the year, we often ask ourselves, " what are my wishes for my health & well being? " Rather than making resolutions, many of us work with intentions, and ways to meet those.  My first thoughts are more movement, healthy food, clearer home & serenity!  I am so fortunate to live in zone 8, with year round access to fresh local produce.  I shop at the weekly farmers market, and am planning this year's garden.  My grandson is nearly 12, and my garden buddy.  I've eaten mostly local OG veggies & fruit, & try to keep the rest of my food as close to home as possible, for most of my life! My parents grew up on farms; we always had a garden, and got milk from the dairy next door.   Our little family (daughter, her family & myself) have eaten  Gluten Free  for 12 years, & several are dairy free. Sugar and treats can tempt me (yes - plenty of GF versions are available!) - so my intention is to choose who...