Rose Cottage

  I *finally* got out to rework the garden bed Zander and I began summer of 22!  Matt tossed clover seed over the back several years ago as a ground cover. They have gardened on the back lot several times over the 15 years they've been here, and it's good soil, but more exposed to cold than near the houses.  Zander and his sis learned about food security and planted seeds each day at VBS '22 (vacation bible school), and we gave the marigolds, beans and sunflowers they started a home, along with tomatoes, peppers and pink celery. We used wood rounds and chicken wire around the bed to define it. Kale, chard and lots of clover When I moved across town last fall, I put in a couple of chard, Perennial kale, ( homesteaders kaleidoscope,  seed from Experimental Farm Network), plus garlic and Babington topset leeks. I've had the leeks a decade, after getting sets from Peace Seeds; whose founder Dr. Alan 'Mushroom' Kapuler recently passed.   Mushroom loved sha...

 On a recent shopping trip, I got a bag of nutrient dense whole buckwheat groats. I've used buckwheat before, but it's been awhile!  Buckwheat - soaking some for sprouts With origins in Asia, this pseudo-gain (*it's a large seed - naturally free of gluten) has a unique amino acid composition that gives it biological activities and properties which promote health . These include cholesterol-lowering effects, anti-hypertension effects and the ability to improve digestion. A fan of oatmeal? Try adding some Buckwheat or Kasha to your meals! Buckwheat Japanese agricultural encyclopedia  When buckwheat is fermented, in drinks or sourdough, it can act as a valuable prebiotic that nourishes healthy bacteria in the digestive tract. Studies show that consuming fermented buckwheat products can improve the body’s pH level — or the balance between acidity and alkalinity — that keeps harmful bacteria and disease from forming. Components include  Phenolic compounds and flavonoids, ...

 This spring I decided to join a group of volunteers who plant and tend raised bed boxes in the granery district along Alpine Avenue.   We met at Mac Market last week, and chatted about the project, what was planted in the beds last year, and chose from those available for tending and watering this year.  Alpine garden beds I'm one of 10 new volunteers, and my first bed (near the one in the photo) has raspberry, blackberry and strawberries. There's room for some Edible flowers, and perhaps a native Camas. I'd like to add an arctic raspberry, when I find some! We'll return soon for garden cleanup and spread a new layer of mulch. Many of the beds have cover crops, including a nice patch of miners lettuce!  Tea Garden Gal! There's a Tea Garden, and I was excited that one's now available, so I'll be tending it! I may ask for the herb garden next to it, and see if someone else would like the Berry bed.  The perennials don't require as much water as the annua...