Another round of Natto
On the weekend I was able to get Natto at Market of Choice in Bend - I'm excited to try this commercial Natto from Portland! I also got organic dried soybeans in the bulk section. Mischievous natto I find the taste quite mild, and reserved some to use for starter. I'm trying a new fermenting method - it's in a baking dish on my seed starting mat for 24 hours - then it will ferment another day in the fridge. Natto fermenting on seed mat I streamed the beans, mixed in a spoonful of natto, then spread them out in the baking dish. I laid an opened compostable sandwich bag on the surface of the beans, having poked holes with a toothpick. The whole dish was placed in a larger bag, and set on a potholder in the tray over the seed warming mat. I'm hopeful they will develop the nattokinase 'halos'! Here's a quick tutorial Natto (L) Steamed soy beans (on Rt) I'm excited to add more of this heart, gut and bone healthy food to my repertoire! Recent studies show t...