Gratitude Journal
I recently wrote about some of the benefits of practicing gratuitude - and this week our women's spiritual bookgroup, Sister Circle begins reading and discussing the Gratuitude Diaries by Janice Kaplan. (I'm Grateful to have found a lovely used hardback copy - and used bonus points for it's purchase!) My creative community often convinced words and image in our journals, plus process oriented painting. We often pour a cup of tea, and sip with our creative muses. Cup of Creativi-tea I got a lovely journal from 'the other Grands' for Christmas, and it seems perfect for the practice. The John Templeton foundation supported Kaplan's work on the book - and a survey they funded over a decade ago showed 94% of Americans "thought people who are grateful are also more fulfilled and lead richer lives. But less than half the people surveyed said they expressed Gratitude on any regular basis." That's a big disconnect! Gratitude Diaries As I mentioned ea...